Introducing Mindset Makeover: 12 Weeks to Self-Love
Mastermind Coaching Program
Next Course Begins September 11, 2019
Are you ready to understand what is holding you back? Do you know in your heart that something has to change?
If you desire to feel good in your skin, live a life of purpose, passion and JOY, this program is for you. It is time to own your worth, step into your power, embody the beauty of you and claim the life you’ve always wanted!
I coach, guide and teach women to heal, love themselves, know their infinite worth, and access the best version of themselves to step into the beautiful truth of who they are, and live with PASSION & PURPOSE.
The success of this program is a result of my specific process of inquiry, coupled with each development phase that builds upon the previous lesson. This is a thoughtful, unique process designed to ensure you successfully integrate positive behaviors into your life in a sustainable, and permanent, manner.
We will do this by:
Identifying your desires, defining vision, and creating a roadmap
identifying conscious and unconscious blocks
shifting your mindset
learning the secret to making permanent changes
working on accountability and structure
how to create healthy and purposeful habits for your mental and physical health
Course Lessons & Modules
Phase 1 - Getting Grounded
Phase Two - Getting Clear on What you Desire
Phase Three -Healing
Phase Four - Step Into Your Power
Phase Five - Body Love
Phase Six - Return to You
The course includes 12 group sessions via Zoom teleconference that can be done from anywhere in the world, plus (2) 1-hour individual sessions with me. Each week you will receive self-guided modules, support materials, tools including tips, recipes, visualizations, and exercises, and ‘soulwork’ (homework) to prepare for the following week.